feel, better
To feel better, we need to learn how to metabolize our emotions. Simply put, we need to feel, better.
It doesn’t matter how old you are, what gender you identify as, the color of your skin, who you love, how you pray, or where you live; everybody here has been adversely affected by our shared history of hierarchical oppression and survivalism.
If you are human today, this is what you are dealing with, and it is why you feel so shitty.
This pattern will only be broken when WE take the time to intentionally question why WE feel the way WE do. Learning to feel, better, is how we will reprogram our minds, bodies, and souls to orient away from fear and competition, and towards love and justice.
A better reality is available, but WE will have to create it together.
read my book
“Through the weaving together of individual, familial, and societal narratives, generation WE invites us to surrender the arbitrary structures that confine and limit the truth of who we are.
Through vulnerable self reflection, Abby Kamen presents the reader with a call to action to love one another where we are, thus enabling us all to become so much more.” - Bailey Hampton LMFT
heal with art
My art has played an enormous role in my healing journey. I adopted the camera as my muse and let the visual beckon me to continuously expand the lens of my perspective. Each offering is an expression of my ongoing quest to more fully inhabit my thoughts and emotions. I hope it will help connect you deeper into your ability to feel, better.
a bit about me
I am a writer, artist, creative, and seeker - this is who I have always been. Along the way, I’ve also been a banker, built retail and office space, designed interiors, planned events, fought for hunger relief, participated in social justice movements, and raised a family.
In addition to my own projects, I collaborate with other folks and organizations who are vested in protecting our human rights and providing resources for our mental health and well-being. I live in Louisville, KY.
